Organic, inspirational and energetic, the technique teaches increased freedom of movement, fluidity, control, awareness and depth of knowledge of the principles of dancing.  Based on Eastern philosophy, the Muller Technique acknowledges an energy system in the body as the internal source of movement. As well, the technique focuses on the use of the creative mind in expanding technical proficiency. The three-part class involves center work, stressing breath and coordination, barre work and phrase work across the floor. The technique is known to increase technical skill, encourage expression and prevent injury through the holistic use of the body as a living instrument.